On Video: Mindful Painting…

I’ve done a few videos now where I’ve intentionally slowed the pace and focused upon the task. I’ve talked about how becoming more ‘in the moment’ can enrich the task, your hobby…

In this latest video I invite you to watch paint dry… sorry I’m joking, no I’m just painting something non consequential on a layout commission, a job I’m sure many of us rush through to get to the exciting stuff. Instead I pause to hear the birds, to enjoy the music I’m listening to and to reflect that if we make time for our hobby rather than squeezing it around modern life it can reward us in ways we hadn’t realised. 

Until next time, more soon…

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